As an esthetician, popping into infrared saunas has been a (lucky) part of my career. Since I’ve worked in many full-service spas, these kinds of saunas would always be at my disposal, so I’d often ...

Which infrared sauna blankets are best? People have been using saunas for thousands of years for both health and relaxation purposes. Of course, not everyone has the space to install a sauna room in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's nothing better than waking up in the morning for a little sunrise yoga, sipping a perfectly made ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Believe it or not, you don’t have to buy a membership at a gym with a sauna or trek all the way to your ...

After intense exercise or a hectic afternoon, few things make us feel better than using heat therapy to melt away the stress of the day. Instead of a traditional ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a January baby, I don't always enjoy humidity and intense heat, but I do love when I get the ...

Which sauna blankets are best? The luxury of a steaming sauna is no longer reserved solely for mansions, gyms and spas. Personal sauna blankets allow anyone to burrow into a cozy receptacle of ...

Which sauna blankets are best? The luxury of a steaming sauna is no longer reserved solely for mansions, gyms and spas. Personal sauna blankets allow anyone to burrow into a cozy receptacle of ...