The SereneLife Portable Home Spa is a one-person infrared sauna. The SereneLife Portable Home Spa is a tent-like structure lined with reflective foil and equipped with a 1,300-watt infrared heating ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As someone who is constantly looking for wellness and fitness shortcuts, discovering ...

Add Yahoo as a preferred source to see more of our stories on Google. Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a ...

It's the only way to sweat the small stuff.

Anxiety, poor sleep, burnout and constant overstimulation have become common parts of daily life. As a result, many individuals are searching for simple, natural ways to slow down, relax and restore ...

Infrared saunas, which use infrared lamps to heat the body directly, may alleviate rheumatoid arthritis symptoms. This may help reduce joint inflammation and ease pain, fatigue, and stiffness.

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...