Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

There are more and more at-home spa products hitting the market daily, and navigating the world of which ones are actually worth it isn't easy. But after several months of testing, I found one ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

After intense exercise or a hectic afternoon, few things make us feel better than using heat therapy to melt away the stress of the day. Instead of a traditional ...

The Relaxe Infrared Sauna, which includes infrared heat, red light therapy, and a Himalayan salt panel, is 30% off for Memorial Day. The sauna promotes detoxification, skin rejuvenation and stress ...