Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, and even coffee is starting to taste like defeat. But beneath that groggy ...

PHOENIX, April 14, 2025 /PRNewswire/ -- Aside from their great minds, Nicola Tesla, Leonardo Davinci, and Thomas Edison all had something else in common -- they all slept only 2-4 hours in any given ...

Julia Chapman has received funding from the Amercian Academy of Sleep Medicine Foundation, NHMRC Centre of Research Excellence, CogSleep, Woolcock Institute's Centre for Chronic Diseases of Ageing.

Scientists are learning more about how our brains clean themselves and how that process could hold answers to dementia. Every day, the brain produces waste from its normal activity. To stay healthy, ...

Ever noticed how a solid night’s sleep in a completely dark room leaves you feeling refreshed in ways that sleeping with even tiny light sources just doesn’t? There’s actually some fascinating science ...

Inside your skull, a clear liquid called cerebrospinal fluid, or CSF, flows around your brain and spinal cord. It is essentially a gentle, rhythmic tide that works to clear out the waste products of ...