The personal trainer Sana Shirvani used to regularly do intense workouts and restrict her diet. She ended up burned out, so shifted her focus to strength training and eating a balanced diet. Shirvani ...

Ranveer Singh's transformation for Dhurandhar films has grabbed attention, with the actor gaining 10 kg in just six weeks.

Tom Hiddleston’s fighting and chasing scenes from ‘The Night Manager’ season 2 are one of the biggest USPs of the show, but the 44-year-old had to go through an intense training routine to condition ...