Which liquid iron supplements are best? While most people get the iron they need from their diet, certain conditions or illnesses may increase your risk of a deficiency. This makes it necessary to use ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

This condition causes symptoms such as tiredness and lack of energy, shortness of breath, and heart palpitations. To avoid this, you might consider taking iron supplements. However, the NHS issues a ...

The journey to optimal iron supplementation involves more than simply swallowing a pill. With iron deficiency affecting millions worldwide, understanding the intricate details of supplement timing and ...

Constipation can occur with iron supplements by affecting gut bacteria and pulling stool-softening water from your colon. To relieve constipation, consider changes like taking iron on an empty stomach ...

Iron is an essential mineral that your body needs for several functions. While iron is readily available in certain foods, ...

The fact that some people need more iron is valid. Iron deficiency is the most common form of nutritional deficiency, ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...