Objective: To determine if the combined isometric contractions of knee extension/hip adduction and knee extension/hip abduction will elicit a different quadriceps and gluteus medius electromyographic ...
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Isometric training is one of the most effective forms of exercise, here's how to do itFor instance, a split-squat isometric would be used to load the tendons in the knee after anterior cruciate ... and hips at full extension. These can be done loaded or using just your body weight.
Visual Analogue Scale for ‘worst pain’ and ‘pain with daily activity’, isometric knee extensor torque (Newton metre) and quadriceps muscle thickness (cm). Subgroup analyses were performed on those ...
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