I started medical keto with a coach and in three weeks, I started to realise I wasn't noticing symptoms anymore ...

A long-term mouse study shows ketogenic diets may keep weight low while harming blood sugar control and blood fats when carbs ...

It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition ...

The keto diet is one of the biggest diet crazes of the last decade. Celebrities have expressed their love for keto, and research shows the diet offers weight loss and other health benefits. However, ...

Tina Russell for NPR / Tina Russell for NPR Iain Campbell was gazing out the bus window on his way to work when he first sensed something radical was reshaping how he experienced the world. The ...

Researchers have discovered a potential mechanism underpinning the improvements seen in aging male mice on ketogenic diets — “keto diets,” for short. They have proposed that cycling male mice between ...

The ketogenic diet is a safe, well-tolerated option for infants and toddlers with drug-resistant epilepsy, but it is not more efficacious than adding another antiseizure medicine. Investigators ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

A ketogenic diet is, essentially, a low-carb, high-fat diet—albeit one taken to extremes. “In a clinical setting, a strict ketogenic diet would involve ultra-low carb consumption, like 20 or 30 grams ...

The keto diet has become popular for its low-carb and high-fat approach to healthy eating. But just because you’re cutting ...