There’s no doubt that kettlebell workouts aren’t the easiest, but learning how to swing these cast-iron hunks of metal about is well worth doing. That’s because, according to personal trainer William ...

Build core muscle and strengthen your legs and glutes with just a pair of kettlebells, five exercises and a 25-minute workout. For those looking to carve out a quick kettlebell workout between ...

Trainer Marcus Filly, a former CrossFit Games competitor and proponent of “functional bodybuilding”, is on a mission to convince you that the kettlebell is one of the most useful and effective pieces ...

If my work can persuade one person to train with kettlebells, I’ll consider that a job well done as a fitness writer. While I firmly believe there is no one piece of equipment that’s necessary to ...

Using a barbell for clean to overhead presses is an effective way to train your whole body—especially your core, back, and shoulders. But if you ever start to feel bored going through the movements, ...

Kettlebells are great. When used smartly, kettlebell training can teach you to move your body in unison so that you can wield ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

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