Educators often share a useful mantra: “The mind can only absorb what the bottom can endure.” This is a great phrase to remember as districts, schools, and educators increasingly rely on technology ...

Performances in N.Y.C. A new work by Axis Dance Company, “Kinematic/Kinesthetic,” uses mobility technologies to reshape ideas about moving and about the devices ...

If you want to forge a well-rounded, strong core, then you can’t ignore your obliques. These ‘side ab’ muscles help to twist and flex the spine laterally, and they’re an important part of your core ...