Many of us will be all too familiar with muscle knots. They’re sore spots that form when bands of muscle become tight and ...

Muscle knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibers can cause pain in other parts of the body when touched. Muscle ...

Knots are not just for shoelaces and sailing lines. In the last decade, physicists have shown that swirling liquids can ...

Chefs name restaurant chains with garlic knots that deliver great texture, rich garlic flavor, and comfort appeal.

The knots in your shoelaces are familiar, but can you imagine knots made from light, water, or from the structured fluids ...

These tender bumps in your neck or back can be a pain, but a few research-backed strategies can help to relieve discomfort. By Danielle Friedman If you’ve ever had a shoulder massage or used a foam ...

Muscle knots are highly irritated muscle fibers that have tightened into a ball in one area of your muscle. These painful, tender spots can feel sore and often occur in your upper back, shoulders, or ...

I think it’s safe to say that braided line has overtaken monofilament in terms of popularity across all fishing styles. The benefits of its strength, lack of stretch, and heightened sensitivity have, ...

Soft shackles, dog bones, T-fittings and more, are but only some of the many ways to connect ropes to sails. Here are the latest connections.

Knots are everywhere—from tangled headphones to DNA strands packed inside viruses—but how an isolated filament can knot ...

Muscle knots, or myofascial trigger points, are small, bump-like areas of muscle that can be painful. Treatment often includes home remedies, like applying warm or cold pads. But, professional ...