Kriya Yoga is a science that uses the flow of breaths to oxygenate the body and make it fit for meditation. Signifying action, kriya yoga is a meditation technique of energy control, also called ...
The Assisi Institute, a meditation and spirituality center in Rochester, New York, will host its inaugural Kriya Yoga Conference next month. About 150 to 200 people, the majority of them Catholic or ...
What is Sudarshan Kriya Yoga? Yoga is known for its varied health benefits from losing weight to easing pain and even treating some illnesses. In the series of beneficial yoga exercises Sudarshan ...
A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...
With a lot happening around us; news pouring in from different parts of the country surrounding the spread of the COVID-19, all of us need to arrive on this path of mindfulness, and mindful living. To ...
Kirtan Kriya, a meditation chant exercise a part of kundalini Yoga has proven to be beneficial in cutting down stress. Six months after researchers showed how a specific yoga involving daily ...
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