Researchers at the University of Copenhagen have demonstrated that the brain's ability to learn certain skills can be significantly enhanced if both the brain and nervous system are primed by ...

BLOOM (TAMPA)- There are many changes that come with the seasons of life, and one thing we can do to help us navigate these is understand how to emotionally regulate our nervous system. Michelle ...

When a boss is tense and upset, employees sense your stress even before you utter a word. Their bodies respond automatically, ratcheting up their heart rate and tensing their muscles. For too long, ...

The human brain is an amazing thing. Maybe the most amazing thing. Tens of billions of neurons and glia, intricately organized, working in harmony to allow you to think, to create, to learn and ...

I provide a collaborative space to creatively heal trauma, learn nervous system regulation tools and explore your authentic self through somatic therapy. People who experience the most success with me ...

Sustainable performance isn't about resting more. It's about teaching your nervous system how to land.

The Stress Spectrum is described as positive, tolerable, and toxic. It refers to the stress response system's effects on the body, not the actual stressful experiences or events. Understanding the ...

A simple artificial nervous system is able to mimic the way humans respond to light and learn to perform basic tasks. The principle could be used to create more useful robots and prostheses. Humans, ...

Making children laugh can build deep emotional connections and soothe their nervous systems, making them more resilient and open to new ideas, says a leading child development expert. Dr. Jacqueline ...