The peroneal tendons are the tendons that connect the muscles of the outer side of the lower leg to the foot. These tendons ...
Knee injuries are a part of sporting life in the mountains. Over the next few weekends, the Summit Daily sports section will print weekly articles about ACL/MCL injury, surgery, rehab, recovery and ...
If painful leg cramps at night wake you up, you’re not alone. According to a 2012 study published in American Family Physician, up to 60% of adults say they’ve experienced leg cramps at night—that ...
Rehabilitating an Achilles tendon injury is a daunting challenge faced by many athletes and individuals who experience this type of injury. The Achilles tendon, the largest and strongest tendon in the ...
The interosseous membrane of the leg is also referred to as the middle tibiofibular ligament. This ligament extends through the fibula and tibia’s interosseous crests and separates the muscles in the ...
It’s a training roadblock you’ve heard, or maybe experienced, time and time again—a runner suffering from lower leg pain. Unsurprisingly, the most common injury area for us runners is the lower leg.
The lower parts of your legs take the brunt of your day-to-day life. You shouldn’t have to be in pain, though. Medical treatments can help if your doctor says you have a condition like leg cramps, ...