Hippocrates once said, “Let thy food be thy medicine!” but for the estimated 45 million Americans who suffer from Irritable Bowel Syndrome (IBS), that can be a tough pill to swallow. Symptoms of IBS ...

Toby Amidor, M.S., R.D., C.D.N, F.A.N.D Advisory Board Member Toby Amidor is a registered dietitian, nutrition expert, food safety consultant, instructor, speaker and ...

Irritable Bowel Syndrome (IBS) is a multi-factorial, long-lasting gut-brain condition that affects more than 10-15% of the world population, and is characterized by symptoms such as bloating, gas, ...

The gluten-free diet has become the diet du jour over the last several years. While a gluten-free diet is a must for those who have been diagnosed with gluten sensitivity or celiac disease, many other ...

If you’re one of the 10% to 15% of people who suffer from irritable bowel syndrome (IBS), a GI disorder that can cause constipation or diarrhea, pain, bloating, tweaking your diet to discover foods ...

If gastrointestinal issues keep you from enjoying your miles or the celebrations afterward, know you’re not alone. According to a 2017 study, 84 percent of male runners and 78 percent of female ...

If you have irritable bowel syndrome (IBS), chances are you’ve heard of the low-FODMAP diet. But how does the diet work, and can it really help you manage the hallmark symptoms of IBS, like gas, ...

If certain foods trigger uncomfortable ulcerative colitis (UC) symptoms for you, you’re in good company. That’s why some people with UC choose to adopt a low-FODMAP diet — an eating plan that limits ...