“Sometimes, when people are starting to work out or have been working out, they set standards that might be too high or too ...
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How to Let Go of Fear, Control, and Overthinking, and Accept the Present Moment As It Is
We like to believe we have control over our lives. That if we plan enough, think ahead enough, or prepare for every possible outcome, we can ensure that things will turn out the way we want. But then ...
Until this afternoon, I had planned to write this column about a quote I read in one of Julia Quinn’s Bridgerton books. But, life intervened in the form of a disagreement with my son. I expressed my ...
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