Life Fitness wants to make it easier for Samsung users to track their health and fitness. The company has announced that its full line of premium cardio equipment, including treadmills, ellipticals, ...

DANVILLE -- Senior citizens and teens will have 11 new pieces of circuit series equipment to use that are better suited to their size. The new Life Fitness equipment arrived Wednesday afternoon at the ...

Skipping a workout or scrambling to fit in a quick fitness session happens all too often when life gets busy. But even as work, family or other obligations start to pile up, consider the following ...

Circuit training is an excellent, well-rounded workout that combines strength training and cardio in one. Although there is very little resting involved, your session will be time-efficient and packed ...

Circuit training involves quickly rotating through a series of exercises targeting different areas of the body. You can do it at the gym, at home, or during an exercise class. Share on Pinterest Getty ...