"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re a runner, you know Asics is one of the almighty performance brands on the market. As a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's no reason to make running any harder than it is naturally. We don't need to run in suboptimal, ...

Games long-distance runner Sonny Wagdos will take on the Tokyo Marathon on March 1, using the international race as his pathway t ...

The Daily Republic, Mitchell, S.D. Nathan Swaffar, The Daily Republic, Mitchell, S.D. Apr. 25—MITCHELL — Over the past few years, one South Dakota school has quickly established a reputation as one of ...

Exercise is a cornerstone of good health and evidence shows it can even help prevent cancers returning following treatment. But new findings are raising an unexpected question: could very high-volume ...

Running is one of the most accessible sports – easy to get into, requiring little gear, and open to almost anyone. No wonder recreational running has exploded in recent years, partly thanks to the ...

Long-distance runners often have a lean and defined physique, which often raises the question of whether this type of training "burns" muscle. While the main goal of long runs is to improve ...

Mo Farah is a veteran British-Somali long-distance runner. He is one of the most successful distance runners in the history of the sport. Farah has won ten global gold medals. These include four ...

Using your RPE (short for rate of perceived exertion) is an easy way to find a good long-run pace for anyone—but it’s ...

At age 57, Essie Garrett just keeps on going. But even she admits it isn’t getting easier: One of Denver’s favorite long-distance runners, Garrett’s known for her one-woman cross-country fundraising ...

A variety of Hampton Roads Super Grand Prix events were held on Feb. 7 and 8 despite frigid cold, strong winds and ...