The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Many of our favorite condiments are hiding high quantities of sugar. Here are some low-sugar condiments that make for great ...

America loves condiments. After all, what would a hamburger or hot dog be without ketchup and mustard? And if classic condiments don’t suit you, there’s likely a product out there you will like – try ...

And if classic condiments don’t suit you, there’s likely a product out there you will like – try Heinz’s “BuffaRanch,” Taylor Swift-inspired “Ketchup and Seemingly Ranch” or the brainchild of Cheez-It ...

There’s no contest: people love condiments. From ketchup, to mayo to mustard, condiments are a way to enhance flavors and textures that make an already great dish even better. We love to spread our ...

Eating for better blood sugar is a great habit to embrace, whether or not you have diabetes. After all, maintaining stable blood sugar levels can help reduce your risk of chronic disease and improve ...

Condiments often get a bad rap in the world of healthy eating, but experts suggest it's time to reconsider that stance. While many people feel their meals are incomplete without the familiar kick of ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...