Bell peppers are low in carbohydrates and lend a bright color to roasted turkey or light colored side dishes. For a richer flavor, stir in a tablespoon of butter at the end of cooking. 1. Heat oil in ...

These Low Carb Mediterranean Quesadillas are a quick, flavorful meal that comes together in minutes. They have a warm, melty ...

A ketogenic diet is a high fat and low carb diet. Reducing carbs may put your body in ketosis, which causes it to use fat for energy. This may help with weight loss. If you find yourself in a ...

Beautiful food pattern, food fashion concept with half slices of grapefruit on blue background. Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight ...

If you want to order Chinese food and stick to your keto diet, you should choose proteins and foods without hidden carbs. And watch out for sauces high in sugar. Navigating a Chinese buffet or takeout ...

From classic styles to low-carb options, these incredible tips will see you making the tastiest lasagne at home.

Hollandaise sauce, made from egg yolks, butter, and lemon juice, is the perfect keto-friendly option for upgrading your low-carb brunch or lunch. And though many of us are somewhat reluctant to make ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight. And there are plenty of low-carb foods that can offer health benefits, regardless of whether ...