When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Vincent says: ‘This movement takes your lower back and surrounding areas through multiple ranges of motion in your body, which releases tension and mobilises every area. Lower back pain can sometimes ...

One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help ...

Low-back pain affects hundreds of millions of people, but a couple of University of Central Florida researchers are hoping ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s necessary to understand the anatomy of the low back. The lower (lumbar) spine ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Low self-efficacy, poor sleep initiation, and high pain severity are independent, modifiable predictors of disability in older adults with chronic low back pain.

Back pain affects millions of people worldwide, but not all discomfort stems from muscular issues or spinal problems. Sometimes, that ache in your back serves as your body’s warning system for ...

A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.