When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images There’s nothing worse than finishing a run to then be congratulated for your ...
Many people suffer from persistent or chronic low back pain. Unsurprisingly, there’s no lack of treatment options available for patients to choose from, and some are effective. However, there are many ...
The combination of physiotherapy and psychological interventions, including cognitive behavioral therapy and pain education, were effective in treating chronic lower back pain, researchers reported in ...
There are several potential causes of lower back tightness, including injuries and arthritis. Treatment can depend on the cause, but may include exercises, medication, hot or cold packs, and more.
Back pain is a common complaint, with 75-85% of US adults estimated to experience back pain in their lifetime as stated by the American Association of Neurological Surgeons. It’s also one of the most ...
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I’ve pulled a muscle in my back (again!)—here’s what to do next according to a physio, osteopath and chiropractor
Around a month ago, I ran a 5K and followed it with a full-body dumbbell workout. Halfway through a set of renegade rows, I felt something go in my back. It didn't hurt too much immediately, but it ...
Primary care doctors, rheumatologists, pain management specialists, and psychiatrists may be involved in helping individuals manage lower back pain. Lower back pain is a common and often debilitating ...
New research finds that walking regularly may help reduce the risk of back pain issues. Walking for five days a week, 30 minutes a day was the most effective. Most back pain gets better within five ...
There are many causes for lower back pain, and cancer is a rare one. If you can’t explain lower back pain because of injury or aging, and especially if you have a history of cancer, consult your ...
Most people have a frustrating tale about lower back pain, or will at some point. In fact, experts estimate that 80% of Americans will experience some sort of back pain in their lifetime, while ...
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