Your body absorbs certain magnesium supplements more easily. Some types may help support specific health issues. Magnesium is involved in over 300 essential metabolic reactions, including energy ...

Magnesium is vital for over 300 bodily functions. Different magnesium supplements cater to specific needs. Magnesium Citrate aids gut and muscles. Glycinate helps with sleep and stress. Malate ...

Many thousands of people, mostly women, suffer from fibromyalgia. It’s a poorly understood disorder to some extent and can be quite debilitating. Musculoskeletal pain and fatigue (along with poor ...