Health on MSN

10 foods with more fiber than oatmeal

Fact checked by Nick Blackmer A cup of oatmeal has nearly 4 grams of fiber.Foods such as lentils, avocados, chia seeds, and ...
Verywell Health on MSN

9 Easy Ways to Add Magnesium to Your Diet

It may be easier than you think to include more of this essential mineral in your daily routine. Here are some ways to boost ...
Verywell Health on MSN

9 nutrient-rich nuts packed with protein, fiber, and healthy fats

Medically reviewed by Jamie Johnson, RDN Nuts are a crunchy, satisfying snack packed with fiber, protein, and healthy fats.