2025 is here, and millions have made New Year’s Resolutions—yet only 10% succeed in keeping their resolutions. 10%. That means 90% of us fall short. Even more disheartening, January 10 was Quitter’s ...

While we don’t always follow through with them, picking the right resolutions that are realistic, doable and are simple enough to action could set you up for success in 2026. Did you make resolutions ...

NPR's Juana Summers speaks with Life Kit's Marielle Segarra about how to rethink your resolutions so you can bring the change you seek to your life the entire year. 2024 has arrived. Now, maybe you ...

While we can make resolutions to start fresh any day of the year, December is the time when most people double down on their goal-setting in pursuit of New Year’s resolutions that they hope will work ...

If you’re planning to make a resolution or two this new year, here are some tips on how to make it stick past January. Fireworks are launched from a barge in the Delaware River as seen from Penns ...

End of summer is an apt time to acknowledge that caregiving can be rewarding but stressful and to resolve to prioritize your own health and well-being. Resolutions are typically made in January, as ...

The author, most recently, of “Cataract Blues: Running the Keyboard.” New Year’s resolutions are penny-ante prayers. You are this way, but you hope to be that way. You used to want this, but now you ...

It’s the last day of the year and I am ready to look ahead to what 2024 has in store. This is the time of year many of us make New Year’s resolutions, looking to improve some part of our lives. If you ...

Possibly more than ever before, the new year can signify the opportunity to make positive changes. If you haven’t done so already, there is still time to make those New Year’s resolutions. Why even ...