A few weeks ago, I had an appointment with David Reavy, a Chicago-based physical therapist known for his work with professional athletes in the NFL and NBA. As he poked and prodded my body during the ...

Imagine this- You have a pile of work that needs to be finished by the end of the day. While you are struggling to deal with the deadline, in the middle of the day, suddenly you experience a dull pain ...

One of the health problems that we suffer on a daily basis is a headache. No matter what we are doing or where we are, headache can occur at any time. Most of us pop a pill as soon as it strikes out ...

Indeed I had been—bad ones. So bad that neither Tylenol nor Advil could relieve the pain that felt like a rubber band squeezing my head, and was making it difficult for me to sleep, work, or generally ...