If this sounds familiar, you may suffer from restless leg syndrome (RLS). And while there are prescription medications that can help, there are also natural remedies you can try — and lavender ...

Restless legs syndrome, ... Can massage or a warm bath help? Created with Sketch. Massage can alleviate the symptoms; likewise, heating pads and ice packs can be helpful. There are ...

Restless legs syndrome, ... Can massage or a warm bath help? Created with Sketch. Massage can alleviate the symptoms; likewise, heating pads and ice packs can be helpful. There are ...

5 ways a smart mattress can help if back pain, night sweats or restless legs are stopping you from sleeping Features By Ruth Jones last updated 22 January 2025 Plus, three smart bed deals to shop now ...

Can vitamins help treat restless leg syndrome? Sometimes RLS can be treated by correcting underlying vitamin deficiencies – for example, severe iron deficiency may cause RLS.

If that sounds familiar, you may be dealing with restless legs syndrome (RLS). Luckily, a few simple restless leg syndrome self-care strategies can soothe your symptoms and help you get the sleep ...

“Restless legs syndrome is a neurological disorder that is characterized by a need to move that is oftentimes associated with an uncomfortable feeling,” said Dr. John Winkelman, chief of the ...

Not all medical professionals are well versed in restless legs syndrome, so asking for a referral to a sleep specialist may be helpful, she said. You should also get your lab work done, especially ...