Poking your ear with what looks like a rubber toothbrush, moving your eyes from side to side, tapping your body or gargling ...

Discover science-backed natural methods to heal your vagus nerve in 2025 - reduce stress, improve digestion, and restore balance naturally. It can feel overwhelming when stress keeps creeping in, ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Whether we are conscious of it or not, we all have a reservoir of emotional regulation techniques that we bank upon when we feel overwhelmed. What may be new to us, at least in terminology, is the ...

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...

Vagus nerve stimulation (VNS) is approved by the FDA as an option to treat epilepsy and treatment-resistant depression. However, experts at University of Utah Health recommend you get a thorough ...

Ever sung in a choir? Sang "Happy Birthday" at a gathering of friends and family? Raised your voice in harmony with others while singing a hymn? It feels really good. There are many reasons for that ...