A practical guide to gut health, explaining how fiber, plant diversity, fermented foods, and diet choices support a healthy microbiome.
The 2026 U.S. food pyramid flips conventional advice, putting red meat, full-fat dairy, and protein at the top. Nutrition ...
Add Yahoo as a preferred source to see more of our stories on Google. The Mediterranean diet gets top marks for supporting diabetes management, and heart, gut and mental health. Stock up on canned ...
There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...
The Well News on MSNOpinion
Eat real food? Yes, but some real food can kill you!
The new food pyramid has gotten a lot of attention, but some of the information is helpful and some could literally kill you.
The Mediterranean diet gets top marks for supporting diabetes management, and heart, gut and mental health. Stock up on canned fish, beans and tomatoes, olive oil, nuts, kefir and frozen greens. Enjoy ...
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