These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

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You know what I love most about Mediterranean cooking? It transforms simple, honest ingredients into something magical without requiring hours in the kitchen or complicated techniques. These eighteen ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with the Mediterranean diet.

Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...

``Fresh fish right out of these turquoise-blue waters, gently cooked with a light sauce of white wine, pine nuts and black olives, is what I like to make at home when I'm in a hurry,'' Carlos Lazzeri ...

Learn how to make a vibrant Mediterranean seafood medley with tender shrimp, fish, and shellfish served over fragrant saffron rice. This easy Spanish-inspired recipe brings authentic flavors to your ...

The Mediterranean diet is considered the "gold standard healthy diet," a doctor said. Dr. Simon Poole, an expert on the diet, shared three dinner recipes with Insider. Try recipes like ...