A new review warns that millions of children are using melatonin supplements for sleep despite limited long-term safety data.
Melatonin is now widely used to help children sleep, but scientists say the enthusiasm may be getting ahead of the evidence. A major review found clear benefits for children with conditions like ...
As increasing numbers of exhausted parents are relying on gummies bought online or in the US to help their kids sleep, Helen Coffey asks the experts whether pharmaceuticals are ever the answer and get ...
Millions of kids take melatonin, but doctors are raising red flags against the sleeping drug. Melatonin may help some kids sleep—but experts warn the popular “natural” sleep ...
A sleep aid trusted by millions of parents is now facing growing concern from doctors and researchers.
Both L-theanine and melatonin supplements can help improve your sleep quality. There are very few head-to-head comparisons of the two sleep aids. However, one report found that melatonin led to a ...
Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a ...
Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of the complex research. Melatonin may be one of America’s most trusted sleep ...
A new study has found that people who took melatonin for a year or longer to help with sleep had a much-higher risk of developing heart failure, being hospitalized for it, or dying from any cause, ...
Melatonin, a popular sleep aid supplement, has been linked to an increased risk for heart failure in a new study. The research, which is scheduled to be presented at the meeting of the American Heart ...