Amberen and Estroven are two of the most popular menopause relief supplements, although they approach the problem differently ...

Dr. Tatiana Saavedra emphasizes the importance of early and informed health planning for women during perimenopause, as ...

Misinformation around menopause is still frustratingly common—among both doctors and patients. We asked experts why you ...

Some evidence suggests that vitamin D deficiency may contribute to depression symptoms during menopause. People experiencing menopause may be at a higher risk of both vitamin D deficiency and ...

Twinkle Khanna shared her struggle with menopause and revealed what helped her. She said she took up strength training along ...

These nutrients are especially important for people beginning menopause. They can benefit bone health and reduce the risk of cardiovascular disease and other conditions at this time of life. Many ...

Twinkle Khanna's candid menopause post has reopened conversations around women's health after 50. Doctors explain what ...

Twinkle Khanna reflected on her evolving view of menopause at the age of 52, explaining how a targeted routine and a bunch of ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

MUMBAI- Author Twinkle Khanna, who is also the wife of actor Akshay Kumar, is reflecting on her journey with wellness and ...