Middle back pain affects the thoracic spine—the ... difficulty moving, bruising, and muscle spasms. This type of pain occurs due to injury, such as abrupt, awkward, and twisting motions or ...

I remember my first time. I was in Indiana visiting friends. My Under Armor shoes were laced up, I donned my black Ricky ...

A back spasm happens when muscles begin to painfully twinge, seize, or contract. The muscles in your upper, middle, and lower back are divided into three types: intrinsic or deep muscles ...