Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that claim to ...

The 1970 AMC Rebel Machine arrived at the height of the muscle car wars with the power, attitude, and engineering to run with the era’s heavy hitters, yet it never earned the same reverence as its ...

While the American car market was booming in the '50s, independent carmakers were struggling in the face of the financial ...

A meta-analysis compared free-weight training (squats, bench press, and deadlifts) with machine training (leg press, chest ...

Build lean muscle after 60 with 4 simple moves like squats and RDLs that train more muscles than machines and boost strength fast.

Nathaniel is an experienced automotive writer with more than 10 years of automotive writing under his belt. From model reviews to industry politics to new innovations and development, he covers a wide ...

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.