Core beliefs are deeply ingrained beliefs we hold about ourselves, others, the future, and the world. They develop early in life through significant experiences. Core beliefs play a powerful role in ...

The start of the fall semester at West Virginia University always takes me back to when I arrived on campus exactly fifty years ago. (Geesh, I cannot believe I just wrote that. Has it really been that ...

My health care team went back and forth on whether spots on my liver were cancerous, and that put me on an emotional rollercoaster. There are several instances that shaped my perspective on life, and ...

For years, I struggled to deal with childhood abuse and neglect, my mother's early death, my younger brother's suicide and my older brother's incarceration. I defined myself by those experiences. And ...

"IF YOU only travel to one place in your entire lifetime, make sure you go here." Find out why this crumbling ancient kingdom left frequent traveller Vanessa Chiasson utterly gobsmacked. For Vanessa ...