A project to boost people's physical and mental health by spending time outdoors is being trialled across North Yorkshire.
Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging exercise, fostering social interaction, reducing stress and anxiety, elevating mood, improving focus ...
Is living in a leafy neighborhood enough to improve your mental health? Not necessarily. What matters most is frequent ...
Forbes contributors publish independent expert analyses and insights. I cover global and domestic health care and conservation. The world today faces a convergence of crises – environmental, economic, ...
As we plunge into the New Year enveloped in grey wintry weather and heightened socio-economic and political stress, let us seek relief in nature, a cure-all for distress, anxiety and depression.
Nature can be a form of therapy — even when you spend time with it in the dark. “Dark nature” activities like stargazing and moonlit hikes can spark feelings of connectedness and awe, which may offer ...
Join us next month at COP30 for a Newsweek event that brings together leaders from energy, agriculture, marine science and public health during the pivotal United Nations climate negotiations. You can ...