From broad jumps to trap bar deadlifts, this Navy SEAL fitness test covers every component of real-world physical readiness.
Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...
“There’s still time to back out,” Lieutenant Commander Joseph Wood informs me with a grin. I’m standing opposite an assortment of heavy sand-filled “powerbags”, wooden boxes, dumbbells, kettlebells ...
Defense Secretary Pete Hegseth said the U.S. military will impose the “highest” male standards for all combat roles during a ...
Learn about the unique type of workout used by elite forces to build strength with less fatigue and shorter workouts.
The Air Force Special Warfare Initial Fitness Test (IFT) is one of the first hurdles an AFSPECWAR candidate must face on ...
Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.