October. My hands were hot, but my shoulders and back were cold. My body felt heavy and exhausted, a strange sensation of ...

After lunch, ・I can't concentrate.・I feel sleepy・I feel irritable・My judgment is impaired・My productivity dropsSuch ...

Shadow work, in the body or anywhere else, does not ask us to become calmer all the time. Instead, shadow asks us to become ...

Stress hijacks your thinking before a high-stakes meeting even begins. Here is what happens in your body. Plus 3 science-backed strategies to steady your nervous system.

Therapists explain what’s behind this buzzword—and what to do about it.

When the nervous system detects pain or a potential threat in the pelvis, pelvic floor muscles may tighten. Initially, this ...

Nervous system regulation has become a wellness trend. Dr. Jonathan Kuo explains what actually works, from sleep to the NeuroReset treatment.

Diseases of the nervous system refer to disorders that affect any part of the central nervous system (brain, spinal cord or cranial nerves) or peripheral nervous system. Structural studies support the ...

Your heart has its own nervous system, a whole network of neurons. New research is shedding light on how it works.

A recent study may reshape our understanding of brain evolution and open new avenues for studying neurological diseases.

This is the Fall 2026 Membership Meeting of the Forum on Neuroscience and Nervous System Disorders. Members will receive an ...

Explore how someone's nervous system regulation can impact their creative energy and home environment, especially when it ...