Police are investigating after a man was shot in Brooklyn on Friday afternoon. It happened on Smith and 9th Street just before 4 p.m. When officers arrived at the scene they saw a man in his thirties with a gunshot wound to both of his legs.

With zero preparation, I’m taking on the hand-release push-ups, cross-reverse leg crunches, and the brutal HAMR shuttle run to see if I can pass or if I’ll be completely destroyed. I knew the push-ups and crunches would be tough,