A mysterious hum has unsettled Cincinnati neighborhoods since December, keeping residents awake at night and sparking fear ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

The ambient and steady, static-like tone from pink noise is similar to tapes of heavy rainfall or ocean waves, and aims to ...

Pink noise includes several naturally occurring sounds, such as rainfall, wind and rustling leaves.

The din of airplanes landing, motorcycles roaring or a bedmate snoring can make for patchy sleep and strained nerves. But even when you manage to slumber through a rackety night, your body still ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. To help determine which noise color works ...

In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

The sleep aids many rely on for a restful slumber may be disrupting sleep on a deep level. Learn more here.

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Pink noise by itself, equivalent to "moderate rainfall," was linked to a loss of 19 minutes of REM sleep. And pink noise combined with aircraft noise led to "significantly shorter" time spent in deep ...

In an effort to protect the quality of life for residents of the town of Arkwright, the Town Board unanimously passed a local ...

You may have heard of white noise and might assume it's the best noise for sleep. But did you know there's a whole range of "colored noises" that can help you drift off to sleep each night? From gray ...