Experts say neither diet soda nor zero-sugar soda raises blood sugar directly, but knowing the differences between them—and ...
A variety of different types of sodas in ice - Davizro/Getty Images If you're a big player in the soda game and wanna be taken seriously, you've gotta offer more than just your classic flavor. Take ...
A view of several popular brands of mini can sodas - The Image Party/Shutterstock As times and people change, the markets need to follow suit, and the soda industry is not exempt from that. Over the ...
Somehow, the 1980s Diet Coke craze -- which I started drinking in junior high -- has become the darling of a whole new ...
It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage. Previous studies have linked diet soda in general to increased metabolic and ...
A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, but raises questions about sweeteners and cravings. Regular soda delivers ...
The debate over whether Coca-Cola should use high-fructose corn syrup or cane sugar in its signature soda obscures an important fact: Consumers are increasingly looking for Coke with no sugar at all.
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
Diet Coke may not be the best beverage option for weight loss, but there’s no evidence to show it causes fluid retention. Diet Coke may offer an easy way to satisfy your sweet tooth without ...
Verywell Health on MSN
Zero Sugar vs. Diet Soda: Which Is Better for Your Blood Sugar?
Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.
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