While OCD Awareness Month may have just ended, the focus of advocates remains on eradicating the stigma around the mental health condition. The National Institutes of Health estimates that 1.2% of ...
People with symmetry OCD feel intense distress when things don’t feel “just right” or aren’t symmetrical, even if there’s no clear logic behind it. Symmetry OCD isn’t a personal choice or trait.
Perhaps you’ve tried therapy before but only felt temporary relief from anxiety, panic, or OCD. I help clients quiet intrusive thoughts, break free from fear loops, and rebuild confidence using ...
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