Many people living with OCD experience symptoms and compulsions related to their body and body functions. This is referred to as somatic OCD. Obsessive-compulsive disorder (OCD) is a chronic mental ...

You are here because you don't want to live like this anymore, and I completely understand. You may feel stuck in a painful cycle of anxiety, fear, or intrusive thoughts. These types of thoughts and ...

We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...