Okra water is not a miracle drink. Yet it keeps finding space in daily routines. People trying to manage sugar levels like ...

Okra is popular in Southern and Indian cooking—think gumbo and bhindi masala. Still, many people avoid it, either because they aren’t familiar with the fuzzy green pods, or because it has a reputation ...

Share on Pinterest TikTokers say okra water is a natural remedy for blood sugar regulation, gut health, and even weight management. Getty Images TikTok’s new okra water health trend claims to help ...

Drinking okra water daily for a month may improve digestion, prolong fullness, stabilize blood sugar, enhance skin clarity, and boost energy. Made by soaking okra pods overnight, it's safe except for ...

With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...

What if the secret to that flawless, shiny, silky-smooth skin and hair is not in your skincare routine, but sitting pretty ...

Okra water is gaining immense popularity on social media for its impressive health benefits. Users on platforms like TikTok, Instagram, and X are touting the slimy fruit’s ability to enhance digestion ...

It’s never been easier (or tastier) to cook vegan, even if you’re not doing it full-time. In Part-Time Plant-Based, associate cooking editor Antara Sinha brings you bright ideas from veggie-forward ...

Another viral diet trend is here and just like the previous ones people all over social media are following it. You might have seen pictures and videos of people drinking okra water. For the unversed, ...

Okra Water Benefits: Weight loss can be particularly challenging for individuals with prediabetes or PCOD (Polycystic Ovary Syndrome). Both conditions often result in hormonal imbalances and insulin ...

If you want to lose weight, improve gut health, and manage diabetes all at once, a simple Indian vegetable might be your solution. Bhindi or okra is a staple in Indian kitchens. Dr. Alok Chopra, a ...