Today, yoga has become synonymous with wellness — sleek studios, Instagram-friendly poses, and lifestyle influencers recommending it as a daily ritual. But yoga, in its truest form, is far more than a ...

It’s hard to believe that yoga, which is now a cultural mainstay, was once considered a foreign practice. An ancient discipline that offers numerous health benefits, yoga is meant to cultivate inner ...

Yoga is ubiquitous in American culture today, recognized as invaluable by many to maintain health and fitness; yet many remain unaware of the very meaning of the word of “yoga,” less the richness of ...

In Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues beginning in 1975. These stories offer a glimpse into how yoga was interpreted, written ...