Plus, trainer insights on how to get the most out of every minute.

No matter your age, exercise is one of the pillars of wellness for a healthy brain and body. When you’re over 50, the focus of exercise may shift to being about longevity, says Damien Joyner, J.D., an ...

Aging doesn’t mean fading into the background. More women over 50 are stepping up, shaking off old expectations, and doing things that might have once seemed off-limits. They’re making bold moves and ...

The inventors, entrepreneurs and wealth-builders on the fifth annual 50 Over 50 list are using the wisdom and confidence earned from age to leave the world better than they found it. The women on the ...