Thinking of starting a new physical activity program or ramping up your current training routine? If so, you may be at risk of an overuse injury—which could ultimately prevent you from being active.

Whether it’s throwing a baseball, typing at a desk, turning a wrench or jogging the usual route, your regular activities can wear your body down. At first you may ignore the twinge, but a simple ache ...

Most runners know the frustrating experience of having a nagging pain or chronic injury explained away with the word “overuse.” A vague catch-all term that feels unhelpful, and oddly accusatory, it ...

WASHINGTON (7News) — With kids now back in school and fall sports in full swing, doctors in the DMV are warning of overuse-type injuries. No matter what sport you play, you can suffer from an overuse ...

ABERDEEN PROVING GROUND, Md. – Do you know how many injuries you have had? Are there actions you can take to reduce your injury risk? Injuries include many kinds of damage to body tissue caused by an ...