A new study led by the Central Institute of Mental Health shows that people with depression and fibromyalgia exhibit nearly ...

Ever had a coworker sabotage your project at work? Has an underperforming employee lost you a client? Maybe a relative ...

While everyone else reaches for distractions or drowns in self-pity, mentally tough individuals have mastered ...

Dr. Daniel Amen's book, "Change Your Brain, Change Your Pain," offers breakthrough methods to treat chronic pain by targeting ...

Historically, pain has been divided into two neat categories: physical and emotional. But the more we learn about its neurobiology, function, and treatment, the thinner that dividing line becomes.

In 2026, mental health awareness emphasizes emotional resilience, with Moon signs offering insight into processing pain and ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Digital distraction affects how we respond to suffering. This story shows how our attention shapes empathy, safety, and the ...

Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to ...

FROM JEFFERSON HILLS. STUDENTS AT MCCLELLAN ELEMENTARY SCHOOL HAD THE CHANCE TO CHILL OUT. IT’S ALL THANKS TO A CHILL MOBILE, WHICH TEACHES KIDS HOW TO DEAL WITH THEIR EMOTIONS. IT’S OKAY TO NOT BE ...