The Yoga Sutras of Patanjali succinctly outlines the art and science of Yoga meditation for Self-Realization. It is a process of systematically encountering, examining, and transcending each of the ...

Meditation is the buzzword these days. The current global society seeks various types of remedies to rid itself of stress and achieve inner peace. Meditation is one of them. But few know the ...

There are many wisdom traditions and spiritual maps to help you journey inwards. Yoga is one of these. Vedic scholars in ancient India spent many years in meditation to intuit this knowledge. Buddha ...

(MENAFN- GetNews) Tony Nguyen's new book, "The Patanjali Yoga Sutras and Its Spiritual Practice," delves into the deep philosophical roots of yoga beyond its commonly perceived physical practices. It ...

The Royal Path is Patanjali’s comprehensive Yoga protocol devised two-thousand years ago in India to target body, mind, and spiritual refinement. Even then, the need to be mindful of oneself as a ...

The origins of yoga can be traced back to the Indus Valley Civilization, as suggested by archaeological findings. The Vedas, ancient scriptures, mention early forms of yoga as rituals and spiritual ...

In today’s fast-paced world, stress has become an inevitable part of our lives. Work pressure, deadlines, personal life challenges, and new-age digital distractions have made us all stressed. In order ...

Cambridge, MA. This is the last of my Lenten reflections on the second Chapter of the Yoga Sutras, the Yoga of Action, yoga in action. (You can find the preceding entries here.) The last of the limbs ...

Yoga is not just about exercise and breathing techniques, it is an invaluable ancient Indian tradition to discover the sense of oneness with self and the cosmos. Here s a list of books that could give ...