Symphysis pubis dysfunction (SPD) involves discomfort at the front or back of the pelvic joints. Pelvic girdle pain is another name for this condition. Medical treatments and home remedies may be ...

Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

The pelvic floor is a complex and crucial system – but exactly how it works, and what role it plays, remains a mystery. Since becoming an adult, it’s been impossible to avoid hearing about the ...

Do you suffer from having pain in the lower abdomen and pelvic region areas? Is there pain with having sex, urination, bowel movements, exertion, walking and/or other daily activities? Are you aware ...